THE IMPORTANCE OF LIVING IN THE MOMENT

live in the present momentMost of us are not aware of how to be fully engaged in the present moment. Running from one place to another and pondering about the zillion things we need to do, we miss out on the present moment completely. We miss out on the love of our friends and family. We miss out on the exquisiteness that environs us and we miss out on life. Life isn’t in the past or future. Life is in the present moment.

Living in the moment allows you to be truly thankful for the wonderful things you have in this very moment, no matter if it is health or the fact that you have a beautiful family. By being in the present moment you are not reliant on the achievement of wealth, tangibles or anything else in order to become happy as you are already able to appreciate and love the very moment, which makes you happy. Additionally, it helps you to realize that the pursuit of material things or needs with the attempt to find fulfillment and happiness will fail and end in a vicious circle of craving, chasing and attaining, without reaching the desired destination which is happiness.

Living in the moment is important for being happy. Happiness is nothing you can think about, if you might have been happy in the past or if you know that you will be happy in the future. You can only experience happiness by feeling it in the very moment. The happiness you experience is not dependent on material things and wealth, but depends on the ability to be thankful for the things you have in life. So, Just live in the given moment – enjoy it.

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